Many everyday foods contain soybeans as an ingredient, often hidden in processed items, despite consumers rarely recognizing them as a direct part of their diet. The protein-rich crop is widely used in products ranging from plant-based meat substitutes to common condiments and baked goods. Its versatility makes it a staple in both vegetarian and conventional food systems, though its presence is frequently overlooked. Understanding its prevalence could reshape how people perceive their dietary choices.
Most people don’t think of themselves as soybean consumers, but it's in much of our food supply
