A new study reveals that a common dietary supplement, often marketed as a natural remedy for sleep and stress, may actually interfere with the body’s ability to metabolize certain medications. Researchers found that the supplement interacts with liver enzymes responsible for breaking down drugs, potentially leading to reduced effectiveness or increased side effects. The findings challenge long-held assumptions about the safety of over-the-counter alternatives, particularly for those managing chronic conditions. Experts warn that users should consult healthcare providers before combining such supplements with prescribed treatments.